Fitness Center

Fitness Center

Contact

Phone

Tompkins Cortland Community College
170 North Street, P.O. Box 139
Dryden, NY 13053

Location

Athletics Facility
407

Hours

  • MON–FRI
    7 a.m. – 9 a.m.
    11:30 a.m. – 1:30 p.m.
    3 p.m. – 7 p.m.
  • SAT
    10 a.m. – 2 p.m.
  • SUN
    Closed
Join the Fitness Center!
  1. Complete the Fitness Center Application, including a waiver-release-hold harmless agreement and a physical activity readiness questionnaire (Par-Q).
  2. A Physician's Clearance Form may be necessary as determined by Par-Q.
  3. Bring completed paperwork to the Fitness Center when you are ready to join. 
Membership Fees
Fitness Center Fees
GroupFee
TC3 Students
  • Free for current TC3 students in Fall & Spring semesters.   
  • Must have a valid TC3 ID card and completed application on file.
Community Members
  • $160/semester – Fall & Spring
  • $10/day
  • $25/week
  • $45/month
  • $120 for 3 months

Please note: Membership fees are non-refundable.

Fitness Center Guidelines
  • Proper Workout Attire Required.
  • Absolutely no outside footwear permitted.
  • Hand carry a clean, dry pair of sneakers and change in the atrium.
  • Shorts, joggers, track pants only. No jeans.
  • Leave all belongings in the atrium or in the 1st floor locker room. Locks are available.
  • Sign in by swiping your TC3/fitness center ID or hand keying your number at the log-in computer.
  • Return all equipment, including benches.
  • Using provided spray bottles (throughout room or at the reception desk) and paper towels, thoroughly sanitize anything touched, held, or sat on.
  • Benches are for sitting or lying purposes. Use Plyo boxes or step & risers for stepping on.
  • Dumbbells and/or power lift bars may not be dropped or slammed.
  • Medicine balls are not slam balls. Use for strength purposes only.
  • Remain seated on equipment only during usage.
  • Music may be changed, adjusted, or modified by fitness center staff only.
  • Headphones required for any personal listening.
  • Be respectful at all times to members & fitness center staff.
  • Questions? Please ask!

Fitness Classes

  • Check back for future class offerings.