Fitness Center
New expanded hours starting Fall 2026!
Contact
Email
Phone
Tompkins Cortland Community College
170 North Street, P.O. Box 139
Dryden, NY 13053
Location
Athletics Facility
407
Hours
Starting 8/24
- MON–FRI
7 a.m. – 9 a.m.
11:30 a.m. – 1:30 p.m.
3 p.m. – 7 p.m. - SAT
10 a.m. – 2 p.m. - SUN
Closed
Join the Fitness Center!
- Complete the Fitness Center Application, including a waiver-release-hold harmless agreement and a physical activity readiness questionnaire (Par-Q).
- A Physician's Clearance Form may be necessary as determined by Par-Q.
- Bring completed paperwork to the Fitness Center when you are ready to join.
Membership Fees
| Group | Fee |
|---|---|
| TC3 Students |
|
| Community Members |
|
Please note: Membership fees are non-refundable.
Fitness Center Guidelines
- Proper Workout Attire Required.
- Absolutely no outside footwear permitted.
- Hand carry a clean, dry pair of sneakers and change in the atrium.
- Shorts, joggers, track pants only. No jeans.
- Leave all belongings in the atrium or in the 1st floor locker room. Locks are available.
- Sign in by swiping your TC3/fitness center ID or hand keying your number at the log-in computer.
- Return all equipment, including benches.
- Using provided spray bottles (throughout room or at the reception desk) and paper towels, thoroughly sanitize anything touched, held, or sat on.
- Benches are for sitting or lying purposes. Use Plyo boxes or step & risers for stepping on.
- Dumbbells and/or power lift bars may not be dropped or slammed.
- Medicine balls are not slam balls. Use for strength purposes only.
- Remain seated on equipment only during usage.
- Music may be changed, adjusted, or modified by fitness center staff only.
- Headphones required for any personal listening.
- Be respectful at all times to members & fitness center staff.
- Questions? Please ask!
Fitness Classes
- Yoga - last class is 8/26
- SR FIT - last class is 8/27
- Check back for future class offerings.