Fitness Center

Fitness Center

New expanded hours starting Fall 2026! 


 

Contact

Phone

Tompkins Cortland Community College
170 North Street, P.O. Box 139
Dryden, NY 13053

Location

Athletics Facility
407

Hours

Starting 8/24

  • MON–FRI
    7 a.m. – 9 a.m.
    11:30 a.m. – 1:30 p.m.
    3 p.m. – 7 p.m.
  • SAT
    10 a.m. – 2 p.m.
  • SUN
    Closed
Join the Fitness Center!
  1. Complete the Fitness Center Application, including a waiver-release-hold harmless agreement and a physical activity readiness questionnaire (Par-Q).
  2. A Physician's Clearance Form may be necessary as determined by Par-Q.
  3. Bring completed paperwork to the Fitness Center when you are ready to join. 
Membership Fees
Fitness Center Fees
GroupFee
TC3 Students
  • Free for current TC3 students in Fall & Spring semesters.   
  • Must have a valid TC3 ID card and completed application on file.
Community Members
  • $160/semester – Fall & Spring
  • $10/day
  • $25/week
  • $45/month
  • $120 for 3 months
  • $450 for the Full Year

Please note: Membership fees are non-refundable.

Fitness Center Guidelines
  • Proper Workout Attire Required.
  • Absolutely no outside footwear permitted.
  • Hand carry a clean, dry pair of sneakers and change in the atrium.
  • Shorts, joggers, track pants only. No jeans.
  • Leave all belongings in the atrium or in the 1st floor locker room. Locks are available.
  • Sign in by swiping your TC3/fitness center ID or hand keying your number at the log-in computer.
  • Return all equipment, including benches.
  • Using provided spray bottles (throughout room or at the reception desk) and paper towels, thoroughly sanitize anything touched, held, or sat on.
  • Benches are for sitting or lying purposes. Use Plyo boxes or step & risers for stepping on.
  • Dumbbells and/or power lift bars may not be dropped or slammed.
  • Medicine balls are not slam balls. Use for strength purposes only.
  • Remain seated on equipment only during usage.
  • Music may be changed, adjusted, or modified by fitness center staff only.
  • Headphones required for any personal listening.
  • Be respectful at all times to members & fitness center staff.
  • Questions? Please ask!

Fitness Classes

  • Yoga - last class is 8/26
  • SR FIT - last class is 8/27
  • Check back for future class offerings.